{"id":17238,"date":"2026-05-19T19:46:21","date_gmt":"2026-05-19T19:46:21","guid":{"rendered":"https:\/\/howtobali.com\/?post_type=mec-events&#038;p=17238"},"modified":"2026-05-19T21:23:20","modified_gmt":"2026-05-19T21:23:20","slug":"inner-alchemy-journey","status":"publish","type":"mec-events","link":"https:\/\/howtobali.com\/id\/acara\/inner-alchemy-journey\/","title":{"rendered":"Inner Alchemy Journey"},"content":{"rendered":"<p>Inner Alchemy Journey adalah pengalaman 90 menit yang dipandu oleh Dr. Manish Plaha, memadukan gerakan, pernapasan, tarian, dan meditasi dalam aliran yang mulus dan berkesinambungan.<\/p>\n<p>Perjalanan ini dilakukan dengan mata tertutup, menggunakan headset peredam kebisingan. Setiap tahap membangun yang sebelumnya: praktik gerakan Himalayan Kriya Yoga untuk membangkitkan dan membersihkan pusat energi, diikuti teknik pernapasan khas Dr. Plaha untuk melepaskan energi yang terhambat, tarian inner alchemy untuk memperkuat energi jantung melalui musik dan gerakan, dan meditasi terpandu yang membawa keselarasan energi mendalam.<\/p>\n<p>Hasilnya adalah ketenangan batin, energi yang meningkat, dan kesadaran penuh \u2014 tanpa pengalaman yoga atau meditasi sebelumnya yang diperlukan.<\/p>\n<h3>Tentang Dr. Manish Plaha<\/h3>\n<p>Dr. Plaha adalah dokter yang berpraktik dengan fokus khusus pada kesehatan holistik. Ia mengembangkan pendekatan Inner Alchemy untuk memadukan kedokteran konvensional dengan penyembuhan energetik, dan telah menjalankan sesi-sesi ini di The Yoga Barn sejak 2024.<\/p>\n<h3>Detail Praktis<\/h3>\n<ul>\n<li><strong>Lokasi:<\/strong> The Yoga Barn, Ubud<\/li>\n<li><strong>Durasi:<\/strong> Sekitar 1 jam 45 menit (pukul 19.30 \u2013 21.15)<\/li>\n<li><strong>Tiket:<\/strong> Tersedia di resepsi The Yoga Barn atau melalui Megatix<\/li>\n<li><strong>Catatan:<\/strong> Hindari makan 2\u20133 jam sebelum sesi. Tidak perlu pengalaman sebelumnya.<\/li>\n<\/ul>\n<p><em>Tanggal 2026 untuk Inner Alchemy Journey di The Yoga Barn belum diumumkan. Berdasarkan tahun-tahun sebelumnya, acara ini biasanya diadakan beberapa kali dalam setahun di The Yoga Barn. Periksa <a href=\"https:\/\/theyogabarn.com\/upcoming-event-calendar\/\">kalender acara The Yoga Barn<\/a> atau <a href=\"https:\/\/megatix.co.id\/\">Megatix<\/a> untuk tanggal yang dikonfirmasi.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inner Alchemy Journey adalah pengalaman 90 menit yang dipandu oleh Dr. Manish Plaha, memadukan gerakan, pernapasan, tarian, dan meditasi dalam aliran yang mulus dan berkesinambungan. Perjalanan ini dilakukan dengan mata tertutup, menggunakan headset peredam kebisingan. Setiap tahap membangun yang sebelumnya: praktik gerakan Himalayan Kriya Yoga untuk membangkitkan dan membersihkan pusat energi, diikuti teknik pernapasan khas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[445],"class_list":["post-17238","mec-events","type-mec-events","status-publish","hentry","mec_category-sports-workshops"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inner Alchemy Journey - Best of Bali<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobali.com\/acara\/inner-alchemy-journey\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inner Alchemy Journey - 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