Inner Alchemy Journey
Inner Alchemy Journey
Inner Alchemy Journey is a 90-minute guided experience created by Dr. Manish Plaha that blends movement, breathwork, dance, and meditation into a continuous, seamless flow.
The journey takes place blindfolded, with participants wearing noise-isolating headsets. Each stage builds on the last: a Himalayan Kriya Yoga movement practice to awaken and clear the energy centres, followed by Dr. Plaha’s signature breathwork technique to release stuck energy, an inner alchemy dance to amplify heart energy through music and movement, and a closing guided meditation that brings deep energetic alignment.
The result is a state of inner stillness, elevated energy, and presence — without any prior yoga or meditation experience required.
About Dr. Manish Plaha
Dr. Plaha is a practicing medical doctor with a specialist focus on holistic wellbeing. He developed the Inner Alchemy approach to blend conventional medicine with energetic healing, and has been running these sessions at The Yoga Barn in Ubud since 2024.
Practical Details
- Venue: The Yoga Barn, Ubud
- Duration: Approx. 1 hour 45 minutes (7:30 pm – 9:15 pm)
- Tickets: Available via The Yoga Barn reception or Megatix
- Note: Avoid eating 2–3 hours before the session. No prior experience needed.
The 2026 date for Inner Alchemy Journey at The Yoga Barn has not yet been announced. Based on previous years, this event typically runs at The Yoga Barn several times a year. Check The Yoga Barn events calendar or Megatix for confirmed upcoming dates.
